A training plan for hot hockey energy, powerful glutes and legs that don't quit.
Inspired by HBO's Heated Rivalry—you know, those hot gay hockey players breaking the internet—this 12-week program is all about building the lower body power, glute definition and athletic confidence that makes you feel like you could check someone into the boards (or just look really good doing literally anything).
Two workouts a week. One you can do at home with just your body. One that requires a gym with dumbbells, kettlebells and a cable tower. Both designed to build serious glute and leg strength while keeping things playful, accessible and completely flexible to your schedule.
For $24.99, you get the full 12-week plan. Do it now, do it later, do it on your own time. No check-ins, no pressure, no bullshit. Just a solid program you can run whenever you're ready. Start in January, start in July, start whenever the mood strikes. The plan is yours to keep and use however you want.
This is about building strength that feels good in your body. Glutes that pop. Legs that can handle a full day on your feet, a night on the dance floor, or whatever else you're getting into. You'll move better, feel stronger and look like the kind of person who could absolutely pull off wearing hockey gear as a lewk.